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Hop into Happiness

Soft and gentle peer support for soft and gentle people. Let's work toward better mental health together. Finding Hoppiness is all about helping you live the life you want. Explore engaging mental health resources, worksheets, tools, and comics, all supported by the bunnies that inspired this safe space.

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Expert
Resources

Through many, many hours of research and creation, we're proud to offer you a treasure trove of free, science-backed guidance and worksheets to support you.

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Self-Care & 
Personal Growth

Dive into a wealth of blogs and articles all about mental health topics, making complex issues feel more approachable and less overwhelming.

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Posters, Mugs
& More

Each product has been thoughtfully designed to spread good vibes, and every sale helps us continue to provide free resources & worksheets.

About

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Finding Hoppiness is a UK-based site dedicated to promoting mental health and wellness through peer support and engaging and supportive resources. It's run by Lydia - her two house bunnies, Apollo and Athena, inspired her own journey to better mental health and have become almost like "mascots" for Finding Hoppiness!

Here you can find a range of guidance, tools, and information designed to help you navigate your mental wellness journey. Finding Hoppiness' mission is to create a nurturing space where everyone feels empowered to find their own path to happiness.

To help keep this work possible, you can also purchase mugs, pet toys, colouring sheets and more from the Etsy shop! Join the community and hop together towards a more mindful and balanced life.

Products

To support our efforts, you can buy mugs, pet toys, colouring sheets, and more from our Etsy shop!

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thank you for caring
Embroidered Bunny Beanie in pink
Rainbow Beanie | Embroidered in Black
Bumblebee Beanie in Sand | Minimalist

Recent posts

Explore insights, tools, and more.

Comics

These cute comic strips with Apollo & Athena are just what you need for a little lighthearted escape.

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Support Our Mission

Check out our motivational, inspirational & lighthearted merch!

By purchasing, you're helping us continue to provide free resources, content, and support.

thank you for caring

Many, Many Mugs

Start your day with a dose of positivity with our selection of mugs! Featuring messages of thanks for your loved ones, charming bunny illustrations, "punny" affirmations, lighthearted dictionary definitions and more, these mugs are more than just a vessel for your favourite brew.

Made from high-quality ceramic, they are both microwave and dishwasher safe, ensuring convenience and durability. Whether you're enjoying a morning coffee or an evening herbal tea, these mugs are designed to bring a smile to your face and a sense of calm to your day.

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Our Pets Deserve Happiness Too

My two house bunnies, Apollo and Athena, are the ones who inspired me to start my own journey into "hoppiness". I have learned so much from them - patience, love, responsiblity, and more!

I believe it's important to recognise the huge impact that our pets can have on our mental health. So, in honour of our furry friends, you can purchase a range of pet products to help keep them happy, too. 

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Cute, Minimalist Embroidered Beanies

Keep it cute (and cozy) with minimalist embroidered beanie hats. They're the perfect accessory for bunny lovers, mental health champions, or anyone who is just trying to spread good vibes in a subtle, personal way. 

New styles are added all the time - choose from this cute bunny, a bumble bee, rainbow and more. All in a variety of different knitted colours to suit your style.

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Become a Supporter

If none of our products tickle your fancy, you can still support our work. Finding Hoppiness is not a charitable organisation and I pay for the web hosting, creative tools, and subscriptions from my own pocket. By donating or becoming a Ko-Fi member, you can help me continue to provide free resources and support for those who really need it. Thank you for being part of this mission!

Contact Us

Got a question, idea, thoughts on our content, or something else? 
Please reach out using the form below - We'd love to hear from you!

Feedback is welcomed! Please make sure your comments are kind and constructive.