--- title: Poems | Managing Mental Health | Finding Hoppiness --- [Skip to content](https://finding-hoppiness.com/poems#main-content) ETSY SHOP [![Finding Hoppiness Logo](https://finding-hoppiness.com/hs-fs/hubfs/New%20Logo%202-1.png?width=500&height=125&name=New%20Logo%202-1.png)](https://finding-hoppiness.com) - [HOME](https://finding-hoppiness.com/) - [SHOP](https://www.etsy.com/uk/shop/FindingHoppiness) - [BLOG](https://finding-hoppiness.com/wisdom-warren) Show submenu for BLOG - [MENTAL HEALTH BLOG](https://finding-hoppiness.com/wisdom-warren) - [PET CARE BLOG](https://hoppinesspetcare.co.uk/hoppiness-herald) - ABOUT Show submenu for ABOUT - [ABOUT](https://finding-hoppiness.com/about-us) - [CONTACT](https://finding-hoppiness.com/#contact) - TAKE A PAWSE Show submenu for TAKE A PAWSE - [CONNECTION CHALLENGE](https://finding-hoppiness.com/connection-challenge) - [COMICS](https://www.webtoons.com/en/canvas/finding-hoppiness/list?title_no=1003108) - [I FEEL...](https://finding-hoppiness.com/i-feel) Show submenu for I FEEL... - [ANXIOUS](https://finding-hoppiness.com/i-feel-anxious) - [DEPRESSED](https://finding-hoppiness.com/i-feel-depressed) - [OVERWHELMED](https://finding-hoppiness.com/i-feel-overwhelmed) - [LONELY](https://finding-hoppiness.com/i-feel-lonely) - [VIEW ALL FEELINGS](https://finding-hoppiness.com/i-feel) Open main navigation Close main navigation - [HOME](https://finding-hoppiness.com/) - [SHOP](https://www.etsy.com/uk/shop/FindingHoppiness) - [BLOG](https://finding-hoppiness.com/wisdom-warren) Show submenu for BLOG - [MENTAL HEALTH BLOG](https://finding-hoppiness.com/wisdom-warren) - [PET CARE BLOG](https://hoppinesspetcare.co.uk/hoppiness-herald) - ABOUT Show submenu for ABOUT - [ABOUT](https://finding-hoppiness.com/about-us) - [CONTACT](https://finding-hoppiness.com/#contact) - TAKE A PAWSE Show submenu for TAKE A PAWSE - [CONNECTION CHALLENGE](https://finding-hoppiness.com/connection-challenge) - [COMICS](https://www.webtoons.com/en/canvas/finding-hoppiness/list?title_no=1003108) - [I FEEL...](https://finding-hoppiness.com/i-feel) Show submenu for I FEEL... - [ANXIOUS](https://finding-hoppiness.com/i-feel-anxious) - [DEPRESSED](https://finding-hoppiness.com/i-feel-depressed) - [OVERWHELMED](https://finding-hoppiness.com/i-feel-overwhelmed) - [LONELY](https://finding-hoppiness.com/i-feel-lonely) - [VIEW ALL FEELINGS](https://finding-hoppiness.com/i-feel) - ETSY SHOP # Poems Sometimes, words are the best way to express what we're feeling. Below are some of my personal poems. My hope is that they resonate with you and offer a little solace, no matter where you are in your mental health journey. ![Finding wholeness poem - finding hoppiness](https://finding-hoppiness.com/hs-fs/hubfs/Finding%20wholeness%20poem%20-%20finding%20hoppiness.jpg?width=1280&height=720&name=Finding%20wholeness%20poem%20-%20finding%20hoppiness.jpg) ## Finding Wholeness Explore the embrace of sadness and wholeness through acknowledging both light and dark within oneself. [READ POEM](https://finding-hoppiness.com/wisdom-warren/poem-finding-authenticity) ![Finding authenticity poem - finding hoppiness](https://finding-hoppiness.com/hs-fs/hubfs/Finding%20authenticity%20poem%20-%20finding%20hoppiness.jpg?width=1280&height=720&name=Finding%20authenticity%20poem%20-%20finding%20hoppiness.jpg) ## Finding Authenticity A poem about reclaiming authenticity and staying true to oneself, even after years of being influenced by others. [READ POEM](https://finding-hoppiness.com/wisdom-warren/poem-finding-authenticity) ![About Finding Hoppiness - Mental Health Resources - Finding Hoppiness (2)](https://finding-hoppiness.com/hs-fs/hubfs/About%20Finding%20Hoppiness%20-%20Mental%20Health%20Resources%20-%20Finding%20Hoppiness%20(2).jpg?width=1280&height=720&name=About%20Finding%20Hoppiness%20-%20Mental%20Health%20Resources%20-%20Finding%20Hoppiness%20(2).jpg "About Finding Hoppiness - Mental Health Resources - Finding Hoppiness (2)") ## Become a Supporter If none of my cute [products](https://www.etsy.com/uk/shop/FindingHoppiness) tickle your fancy, you can still support my work. Finding Hoppiness is not a charitable organisation and all web hosting, creative tools, and subscriptions are paid from my own pocket. By becoming a Ko-Fi member, you can help me continue to provide free resources and support for those who really need it. Thank you for being part of this mission! 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[Please view the full disclaimer here.](https://finding-hoppiness.com/disclaimer) If you are struggling and require urgent help, please reach out to an[emergency support service](https://www.nhs.uk/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/). You don't have to go through this alone.