We’ve all been there — that heavy silence after we’ve tried to have a calm, honest chat. But instead...

You know that jolt you get when you realise you have messed something up? For me it is physical. My ...

For the longest time I really thought I was just being kind. I had a "can do" attitude. I helped out...

When I tell people I’m a dog walker and pet sitter, I sometimes get that look. You know the one... r...

Have you ever been in a situation where you could feel something was wrong, but no one would come ou...

I still fill up your bowl by accident. Still look for you in the corner of the room where you liked ...

Let’s be honest — none of us want to be the villain in someone else’s story. We want to believe we’r...

Not too long ago, I felt completely lost. Not the kind of lost where you take a wrong turn and need ...

It starts small. Maybe you’re in a conversation and you offer up a new idea or bit of information - ...

Have you had that sinking feeling when you realise, yet again, you're in a room full of people who j...

The other day, I was chatting with a friend over coffee, and she mentioned feeling this weird tensio...

Hey, friend. I’ve got something I need to share with you today, and honestly, I think it could chang...